Barbara’s Hypno-Coach

I built this ChatGPT as is a taster of how I work, there for you whenever you want it, including between sessions.

It can take you through self-hypnosis from start to finish and give you words to use by yourself afterwards. You can also talk things through with it the way we would in a hypno-coaching session.

Try asking for a sleep script, or something to calm you before a difficult conversation.

All you need is a free ChatGPT account.

Take these instructions and make them your own: if a word or an image does not sit well with you, swap it for one that does.

Nothing here is medical, legal or financial advice and it does not diagnose anything. For those, please speak to a professional who knows your situation.

Open Barbara's Hypno-Coach by clicking the image ⬇️