Back, Forwards and Within

Some of what I do does not always fit in the clinical areas of my work.

These are recordings, not sessions. You guide yourself, in your own home, at a time that suits you, and you can return to them as often as you like.

Read on, then choose where to start.

Chakra Balance

Chakras are spinning wheels of energy, sometimes seen, sometimes felt, sometimes sensed. They are vortexes through which our life force flows.

When they are understood and interpreted they can be used as indicators of health and well-being, while a disturbance of colour, shape or intensity might indicate something negative.

Balanced chakras show the general well-being of mind, body and spirit, and achieving that state is the purpose of this meditation. Identifying blockages and how they relate to your symptoms is the key to making change.

Past Lives

Beliefs vary as to where the information received in a regression or a progression actually comes from: collective unconscious, soul, cell or genetic memory, ancestral knowledge, metaphor.

We learn things all the time and the information is stored and accessed constantly to keep us safe. That is all fine until the mind kicks up a fuss and prevents us from doing things and getting on with life. It shows up as a phobia, or an intense dislike or fear of a situation, an object or a person. We operate in rhythm and cycles and are programmed to repeat the same old thing for that “just in case" moment.

Consider the experience of pain. If your heart gets broken you might become wary and tread very carefully before investing yourself in another relationship. Or, because you expect to get your heart broken, you seek out the relationships that confirm the belief.

What though if there is no obvious reason for your difficulty and you cannot make a change or recover?

Past life regression (PLR) is recognised as a valuable technique for the resolution of a variety of ailments and conditions. Many people wish to explore their past life memories without having a specific problem. They are seeking, often without knowing what. The experience tends to give answers and sometimes questions.

There is a belief that we hold on to trauma and emotional debris from previous incarnations in the same way we do in this life, in the form of fears and anxieties. By regressing to the memory of that life, or those lives, it is possible to release the problem.

Think of being frightened by something in the dark. You hear a noise and your heart begins to pound. Your brilliant imagination conjures up a variety of options to fuel your terror. Then you discover the noise was caused by your cat. You smile and the fear dissipates. As soon as you know, you are sorted.

PLR does not have to be about therapy. If you have a desire, or you are simply curious, that is fine, and the experience usually ends with those aha moments. You only know you had a question when you receive the answer.

Here are a few of the problems resolved by past life regression: re-occurring nightmares about water, fear of being without food that drives yo-yo dieting and constant weight battles, fear of death and of losing people, unexplained or re-occurring pain and discomfort, attraction to the wrong types of people who cause more harm than good, and many other issues.

Some people are drawn to PLR because they are aware of a familiarity about places or particular people, or because they have experienced a severe reaction to people, places or things. Others simply know, and want a journey or a discovery.

Cases

Names have been changed.

Mary always chose relationships with abusive men. Her regression revealed that she had accidentally killed her husband when he tried to save her from a fall. Was she punishing herself in this life? Did she believe she was not worthy of a happy one? Whatever the answer, she is now happily married to a lovely, kind man.

Jim was fed up with neck pain and insomnia that had been put down to stress. In his regression he was hanged and, although cut down, he was not quite dead. He hung on for a long time believing that if he fell asleep he would die. Immediately after his session the pain began to subside and he was able to sleep.

Elise wanted a baby very much but was terrified even to try to get pregnant. She recalled a forced abortion in a past life. As the trauma was released, so were her fears.

Peter was terrified of water and his wife wanted them to go sailing together. His previous self remembered being sent to Australia as a prisoner for a crime he did not commit. He was distraught at leaving his family and spent the whole journey sick. He is now a happy sailor and his wife is thrilled.