How shall we work together?

Private Sessions ~ Confidential one-to-one sessions for you when you want clarity, direction, confidence, change or support. Depending on your needs in addition to our session/s, you will receive ongoing guidance via Signal voice notes and messaging. All sessions are virtual. Read more here

Bespoke recording ~ A personally written and recorded hypnotic meditation created around your circumstances, goals and preferences. Includes a written transcript, journal prompts and accompanying resources.

Tarot Readings ~ Personal Emailed Readings: if you are unsure of your path, wishing to get your ducks in a row, have a specific issue, want to start afresh or simply feel it is time for a reading. I regard oracle cards as a focus to ponder upon not tell fortunes. Read more here

Reiki ~ I offer distance Reiki. At the allotted time I will send you a voice note that I am beginning. You are welcome to relax into meditation and be open to receive the Reiki flow of energy ~ you do not need to do this if you do not want to (but as it can be so soothing you may as well)- (too bossy?) as the Reiki will still do its thing.

Pain management ~ This is a single session to create a workable plan for your situation. It will include my ‘Pain Management Resource Pack’ that I will send after the session.

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Q: Who is Barbara Ford-Hammond?

A: I am a hypnotic Muse and crone with over 34 years of professional experience. I have helped people across a wide range of challenges, from sleep and pain management to confidence, habit change and emotional wellbeing.

All of my audio programmes, Mind Loops and guided meditations are created from my experience and hands-on knowledge.

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Q: How do you combine the clinical with the esoteric?

A: Carefully, ethically, with both feet and wheels on the ground.

My clinical work is rooted in training, experience and practical therapeutic tools. The esoteric side brings in symbolism, intuition, story, ritual and meaning. I see them as companions rather than opposites.

Short answer: With style, substance and a little panache ✨

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Q: Can you magically improve my golf?

A: Yes I can. Except you do the work.

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Q: Are you really a Muse?

A: Yes, this has become my title over the years as my way of working does not fit a specific box designed by someone else.

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I have more questions

Please go to the 'About' page.

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People saying lovely things

You are AMAZING!! I am LOVING the self-hypnosis mp3s you created, LD

Life-changing, PE

Uncanny (reading), JP

This was comforting and helped me understand how to plan (reading), AC

I can take your voice everywhere now, SH

It was so amazing, I became a hypnotherapist, JH

Everyone should get their own recording. My sleep has never been better, PP

You don’t even have to leave the comfort of your own sitting room to practise these techniques that will greatly improve your golf, Marc Hayton of Foxhills

Here are a few of the modalities that I use:

● Hypnotherapy/self-hypnosis to give you a tool for life

● Coaching is a multi-faceted holistic approach to life in general or to work through specific issues or difficulties

● NLP is neuro-linguistic programming. This is a selection of teachable tools that can be practised with or without other disciplines

● CBT is cognitive behavioural therapy. This is about acknowledging what is happening and doing something different to elicit change. Repeating behaviours creates alternative neural pathways and forms new habits

● Meditation and mindfulness is being 'in the now' in a calm controlled manner

● Stress management helps you notice triggers or reactions that you might not want

Generally I dip and blend depending on your needs.