Successful Golf With The Mind - hypnotic meditation and guide
Illustration by Inge Randma
Successful Golf With The Mind
My name is Gardenia and yes, I do smell nice. When I was told that I was in charge of golf you could have knocked me over with a tee. From what I understand; there is a ball that only wants to travel into a hole on the green. Golfers do their utmost to prevent that. No?! Course not. Golfers know what to do but they let their nerves or doubts get in the way of that delicious sweet spot. Or they see the putting green like the surface of the moon and send the ball around the craters. Read on and let me know when you get a hole in one x
This is a meditation and guide for discovering and enhancing your mind game.
Habits and negative attitudes are stored in the subconscious. The way forward is to make changes on that level. The mind game is as important as any club selection or coaching. Being uncluttered, clear with a focused mindset is the aim.
Patterns of behaviour can disrupt your golf; bad habits or a defect in your drive for instance are hard wired and need to be addressed in the subconscious.
Many golfers who are trapped in a negative cycle often find a change of mindset rather than a change of equipment is the answer.
This meditation has been designed to work by inducing a light trance and working through its exercises enables you to create your perfect round.
An added bonus is that stress is reduced and self-esteem rises resulting in an overall boost to health and well-being.
As Marc Hayton of Foxhills Luxury Resort and Golf Club, Ottershaw, Surrey says, “You don’t even have to leave the comfort of your own sitting room to practise these techniques that will greatly improve your golf.”
Please do not listen to this if you are operating machinery or driving.
This recording is about 20 minutes long.
This meditation is available as an mp3 download and comes with a a pdf booklet - £4.99