Slimming With The Mind – hypnotic meditation and guide
Illustration by Inge Randma
I am from the past and my name is Pela. I can help you remember the memories from you past lives and it doesn’t even matter why you want to explore or remember them. Some people ‘hold on’ to past life debris and it clutters their present life; manifesting in destructive life cycles, phobias or illness. Finding out why is one of the most liberating things you can do. Please read on about how you can travel through time to your past x
Slimming With The Mind
This is a gentle meditation that will help you lose weight.
It will help you slim, maintain, sculpt and be happy with the way you are.
Habits, negative attitudes and beliefs that react to and control the relationship between your mind and body are stored subconsciously so the way forward is to make changes on that level.
Conventional ‘diets’ set-up a negative response emotionally and physically as the process suggests lack or going without. When you can’t have something, whatever it might be, the mind obsesses and focuses on it.
The meditation has been designed to work by inducing a light trance-like state to allow you to create your perfect size, shape and weight.
An added bonus is that stress is reduced and self-esteem rises resulting in an overall boost to health and well-being.
If you wish to follow a planned eating regime this meditation will complement it beautifully.
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Please do not listen to this if you are operating machinery or driving.
This recording is about 20 minutes long.
This meditation is available as an mp3 download and comes with a a pdf booklet - £4.99