Mind Cleansing to Soothe your Soul 

​Are you seeking? But, not quite sure what.
Are you feeling over/under/whelmed? Or stuck?
Would you like to be inspired and motivated?
Do you want to step out of the box?
Have you tried manifesting and got nowhere?
​Does everyone else seem to benefit from the law of attraction but you?
Have you considered therapy or coaching but feel unsure if that is right for you?

Know Thyself
The words from the Temple of Apollo at Delphi; home of the Oracle - still pretty much says it all.

Throughout life we gather up internal clutter in the form of unwanted behaviours and repeated negative actions. Sometimes it manifests in physical discomforts or repetitive seeking for something ‘different’. It may be described as low self-esteem, confidence lacking or self-doubt with the feeling that we mustn’t do things ‘out of the norm’ for fear of ridicule or punishment. Many of us have spent time stuck in 'roles' that we can forget to be ourselves. Or we don't know how to just ‘be’. 

I have heard (more than once), 'Oh, I remember that person. Once she had such plans but then life came along and dashed her dreams.'

This is not about shirking responsibilities – some things we can’t change but we can manage situations differently and alter our responses accordingly. 

We all receive 'programming' that can prevent freedom or ‘moving on'. It can originate in many ways but by releasing the outdated habits, and causes, an understanding is reached whereby you will know it doesn’t have to be this way; unless of course that is what you want. 

Many people are not really living their happiest life. They merely exist in roles they have either slipped into inadvertently or through choice at a particular time. The problems occur when times change but we or the role doesn’t or can’t or when we ‘wake up’ and realise there is more and it doesn’t have to be this way. 

​Mind Cleansing combines self-hypnosis with coaching and is a gentle yet powerful clear-out for you to set up your way of success and happiness. 
​
My clients tend to be 'stuck' or have the feeling of something missing. Maybe you are unfulfilled or challenged. Maybe you are so stressed you have forgotten how to have a gentle life. Gentle does not equal dull. 

Imagine your mind being like an overfull cupboard. Each time you open the door bits falls out and you scoop it up and quickly push the door shut. One day you decide to clear it out. Somethings you know instantly are rubbish. Some is to be recycled. Other things are to be kept but not necessarily in the cupboard. When it is cleared you can see everything ordered and in reach. 

This is about YOU. And only you. With mind cleansing you can free up your mind and soul to create your best future.

---