Mental Detox - hypnotic meditation and guide
Mental Detox Fairy
Illustration by Inge Randma
http://www.ingerandma.com/ |
Mental Detox
This is a supreme power-nap. The benefits of detox are well documented. Less known are the benefits that are brought about from mental detoxing. This Hypnotic Meditation is a deep relaxation that enables a mental, emotional and therefore physical detox, leaving the listener refreshed. The techniques shared in this meditation cleanse all levels of your being to free you from negativity and dissolve away damage that stress causes. Stress chemicals: left unchecked, lurk in our minds and bodies and can cause anxieties, pain, frustration and an assortment of other symptoms. Mental detox halts this negative process and clears, heals and restores us to a perfect functioning order. All it takes is 20 minutes to sink down to the level where this is possible. This is quick, concise and very effective with powerful results. The effects continue after you have finished listening to your hypnotic meditation and are readily repeated through further listening. This meditation is ideal for anyone who is starting a new venture or wants motivation or a confidence boost. It clears away all unwanted emotional and mental baggage that you might be carting about to create a clarity in mind, body and spirit. It is not necessary for you to be stressed to benefit from this recording. Mental detox is perfect for a new start. Turn over the leaf. Start a new chapter. |
Please do not listen to this if you are operating machinery or driving.
This recording is about 20 minutes long.
This meditation is available as an mp3 download and comes with a a pdf booklet - £5.25
This recording is about 20 minutes long.
This meditation is available as an mp3 download and comes with a a pdf booklet - £5.25