Personalised Hypnotherapy Meditations
The positive aspects and health benefits of meditation, self-hypnosis and mindfulness are frequent headlines and everyone who partakes will happily share the positives they have noticed in themselves.
However, how do you do it?
Clients often say to me, “I haven’t got any time. My thoughts are always too busy. My head is full of rubbish. My inner voice will not shut up. Ever.”
Have you had a go at self-hypnosis and not quite reached where you wish to be? Was meditating a passing thought?
By making use of your innate abilities with the bespoke recording you can experience the delicious state of being that hypnotic meditation brings about.
You have already experienced trances in everyday life. Think of times you have been doing something repetitive or during a journey or even in a situation with someone who was a bit boring. You ‘zone’ out, drift off, your focus is elsewhere. It is the same when you are are absorbed in a book or film or listening to music.
No-one really knows how someone else feels when they are in hypnosis or meditating. In a similar way one person’s terror can be another’s thrill; bungee jumping, scuba diving or spider handling for example. The experience of trance or a meditative state is therefore personal to you. There is no right or wrong.
A personalised hypnosis recording is an excellent investment in yourself; your health, well-being and self-care.
The process to get you bespoke recording begins with a questionnaire. The act of writing is a personal and private experience and ensures you get the best results.
After you have completed your questionnaire and made the payment I will create your bespoke recording of approx 15-20 minutes duration*.
Your recording will be combined with peaceful background music. You will also my Crazy Colour Card for self-hypnosis.
*the length is not exact as I 'tune in' to your needs from your answers during the preparation and recording.
However, how do you do it?
Clients often say to me, “I haven’t got any time. My thoughts are always too busy. My head is full of rubbish. My inner voice will not shut up. Ever.”
Have you had a go at self-hypnosis and not quite reached where you wish to be? Was meditating a passing thought?
By making use of your innate abilities with the bespoke recording you can experience the delicious state of being that hypnotic meditation brings about.
You have already experienced trances in everyday life. Think of times you have been doing something repetitive or during a journey or even in a situation with someone who was a bit boring. You ‘zone’ out, drift off, your focus is elsewhere. It is the same when you are are absorbed in a book or film or listening to music.
No-one really knows how someone else feels when they are in hypnosis or meditating. In a similar way one person’s terror can be another’s thrill; bungee jumping, scuba diving or spider handling for example. The experience of trance or a meditative state is therefore personal to you. There is no right or wrong.
A personalised hypnosis recording is an excellent investment in yourself; your health, well-being and self-care.
The process to get you bespoke recording begins with a questionnaire. The act of writing is a personal and private experience and ensures you get the best results.
After you have completed your questionnaire and made the payment I will create your bespoke recording of approx 15-20 minutes duration*.
Your recording will be combined with peaceful background music. You will also my Crazy Colour Card for self-hypnosis.
*the length is not exact as I 'tune in' to your needs from your answers during the preparation and recording.
FAQ
Q. I find it hard to relax will this help?
A. Depth of relaxation is personal - you will relax as much or as deeply as you choose.
Q. I am a fidget, does that matter?
A. No, if you desire stillness you may need to practise and frequent listening to your hypnotic meditation will help.
Q. What kind of therapy is this?
A. It is not therapy. However, because the recording is tailor-made for you, if you are having difficulties in your life, I can include techniques that will help you resolve your troubles.
Q - Is hypnosis the same as meditation?
A - There are similarities; hypnosis is more focussed than meditation and enables you to interact with your subconscious. The aim is to calm your nervous system and be fully present. Using a combination covers all bases.
Q - Why is there a questionnaire?
A - Your answers will enable me to create a truly personal recording.
Q - How long will it take?
A - You should receive your recording within a week.
If there is anything not answered here please get in touch - see below.
A. Depth of relaxation is personal - you will relax as much or as deeply as you choose.
Q. I am a fidget, does that matter?
A. No, if you desire stillness you may need to practise and frequent listening to your hypnotic meditation will help.
Q. What kind of therapy is this?
A. It is not therapy. However, because the recording is tailor-made for you, if you are having difficulties in your life, I can include techniques that will help you resolve your troubles.
Q - Is hypnosis the same as meditation?
A - There are similarities; hypnosis is more focussed than meditation and enables you to interact with your subconscious. The aim is to calm your nervous system and be fully present. Using a combination covers all bases.
Q - Why is there a questionnaire?
A - Your answers will enable me to create a truly personal recording.
Q - How long will it take?
A - You should receive your recording within a week.
If there is anything not answered here please get in touch - see below.
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The recording is £250
The questionnaire is private and safe. If you are ready to proceed please complete your questionnaire →→→ |
At this moment my diary is closed. Please get in touch to be updated of availability or check back when you feel the urge.
Thank you for your understanding ✨ |
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If you prefer to call ~ 07973 772241
International +44 7973 772241 I am in the UK and my office hours are 9am-6pm GMT. Most often my phone will go to voicemail. Please leave your contact number for me to return the call. |