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This meditation is available as an MP3 download.

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Bliss Through Childbirth

This Hypnotic Meditation is designed for women who are planning to make a baby, are already pregnant and even those who have babies due next week. Whatever stage you are at, this meditation will be extremely beneficial for you and your baby. 

This recording will calm nerves, reduce stress and prepare you for the birth of your baby by training your subconscious to create the natural relaxed states that are needed for a lovely birth. A calm mummy makes a calm baby.

You can listen to your meditation as many times as you want to through your pregnancy: it will keep you calm, confident and will enable a truly blissful birth. Using the colours of the rainbow we have created a unique method to minimise discomfort and worry. Using these colourful hypnotic techniques will empower you to create the desired response in any part of your body whether that is for relaxation, pain relief or simply feelings of wellbeing and bliss.

The hypnotic techniques increase the natural production of beta-endorphins, serotonin and oxytocin which are naturally occurring feel-good chemicals. The release of this pleasure cocktail dissolves stress, lowers blood pressure and reduces discomfort naturally.

Pure bliss!

Please do not listen to this if you are operating machinery or driving.

This meditation is about 30 minutes.